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Is Stress Ruling You?
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Is Stress Ruling You?

Stress Awareness Month may take up the whole of April, but it appears that stress is on our minds for a lot longer than a month. More than 33% of the British workforce according to the Independent is experiencing extreme anxiety or stress right now because too many of us are muddling the lines between...

15th May 201815th May 2018by
Eating Oily Fish Could Help Slow Down the Onset of Menopause
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Eating Oily Fish Could Help Slow Down the Onset of Menopause

New research suggests that a portion of oily fish a day could delay the onset of symptoms of menopause for more than three years! Menopause is an important stage in a woman’s life signifying the end of the reproductive life cycle with an increase in progesterone levels and a reduction in oestrogen. Many of us...

8th May 201814th May 2018by
Requesting a Second Opinion with Regenta Healthcare
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Requesting a Second Opinion with Regenta Healthcare

Requesting a second opinion from a medical expert is perfectly acceptable when you are faced with decisions concerning a serious, disabling or rare illness, even more so if complicated treatment or procedures are involved. At Regenta Healthcare, we believe that requesting second opinions need to become more common-place among patients. Having a second opinion can...

20th April 201820th April 2018by
Ageing Well: A Strategy For Staying Healthy
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Ageing Well: A Strategy For Staying Healthy

There is an ageing problem in society we are told, and it is that we are living longer and therefore placing additional strain on an already stretched NHS. This is only partially true, however, because the real problem isn’t that we have a greater life expectancy but that we are not staying healthier. Improvements in...

12th April 201812th April 2018by